Aromatherapy Workshop for Home Use

Description:

If you have ever picked up a bottle of essential oil with the familiar name of a plant or flower on the label and thought to yourself, well it smells very nice but what do with it? Then this is the workshop for you.

Aromatherapy for Home Use is designed to provide useful information about how to effectively use pure essential oils in a safe, practical and enjoyable way.  It is aimed at anyone who is not only interested in promoting their own health and well-being but that of other family members including children.

Aromatherapy plays a huge and important part of our everyday lives and yet most of us are not aware that we are even using it or experiencing it.  It can evoke memories, encourage us to try something, which smells delicious or warn us we should proceed with caution. 

Not only can Aromatherapy tantalise our sense of smell but also has therapeutic benefits which include;
Alleviating stress, balancing emotions, tackling skin disorders, easing muscle aches and joint pain and helping to clear sinuses, to name but a few therapeutic uses. Some of the oils we will look at in more detail will address these common complaints and more.

The use of Aromatherapy oils in the home is also hugely beneficial whether it be to create an aromatic mood, cleanse the air of germs or perhaps to neutralise odours. All can be tackled with just a few drops of the appropriate oil.

So, whether you are an absolute novice or looking to brush up on some basic knowledge, then this workshop is an ideal introduction in the aromatic world of Aromatherapy!

The workshop will cover:

What is Aromatherapy?
Application methods of Essential Oils
Uses of both Essential Oils and Carrier Oils
Common complaints and how to treat
Safety information, buying and storing oils

If time allows then we can make a blend to use in a basic hand massage.