Reflexology

Reflexology is the study and practice of applying pressure to specific areas on the feet (called reflexes) to help restore balance to the whole body.

The glands, organs and systems of the body correspond to reflex areas on the feet, including the toes and ankles. When the points corresponding to these systems and organs are compressed, a reflex arc, between point and organ is stimulated and activates the body’s own innate healing ability. By relaxing the tension, reducing the constriction caused by the build up of toxins and letting the blood and nerve supply flow more freely, the body is then free to repair itself unimpeded by the effects of stress. Reflexology is an effective way of helping the body to combat stress and is a gentle and safe holistic therapy.

Therapists: Alexandra Bliss, Melanie Farrow, Samuel Holt,  Joan Lockwood, Sue Moorcroft,  Brent Pollitt, Jo Schofield, Gill Wright

“I appreciated the therapist's interest and enthusiasm in resolving my health problem.”

“Staff are friendly and welcoming. Therapy was superb!”

Randomized controlled study of premenstrual symptoms treated with ear, hand, and foot reflexology. Division of Behavioral Medicine, California Graduate Institute, Los Angeles

An exploratory study of reflexological treatment for headache Department of Social Pharmacy, Royal Danish School of Pharmacy, Copenhagen, Denmark

Reflexology treatment relieves symptoms of multiple sclerosis: a randomized controlled study Complementary Medicine Clinic, Department of Orthopedic Rehabilitation, Sheba Medical Center, Tel-Hashomer, Israel.

Non-invasive interventions for improving well-being and quality of life in patients with lung cancer. Iberoamerican Cochrane Centre, Hospital de la Santa Creu i Sant Pau, Sant Antoni Maria Claret, 171, Barcelona, Catalunya, Spain

The Effects of Foot Reflexology on Anxiety and Pain in Patients With Breast and Lung Cancer Oncology Nursing Forum