Over 20 types of natural, holistic therapies to improve or maintain health.
Over 20 natural treatments for stress management, pain & injury rehabilitation and wellbeing. We specialise in physical rehabilitation and maintenance through a range of treatments including physiotherapy, sports therapy & massage as well as offering emotional health support through counselling, CBT and mindfulness. Our professional, registered therapists are experts in their field and here to help you to live a healthier and happier life.
How can we help you?
Anyone who has an interest in improving or maintaining their health can benefit from complementary therapies. Our clients range from children to people in their 90’s, both men and women. We see clients for all kinds of reasons, including:
Back pain - Joint Mobility - Muscular Injuries - Anxiety - Depression - Bereavement - Digestive Problems - Headaches - Tension - Insomnia
Pain and injury rehabilitation support
Emotional health services and support
Wellness and stress management support
Which treatment is the best for me?
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The team
Our therapy team comprises experienced and caring practitioners, each one is passionate about your health and are committed to delivering holistic treatment plans to support your health. See our full team page for details on all our staff plus our guest consultants.
Lauren
Natalie, Director
Callum
Since becoming a member, I’ve enjoyed trying lots of new therapies such as an Swedish Massage, Reiki, Reflexology and Tibetan Acupressure massage- and I already loved deep tissue massages, which is why I first came. I’ve never had a massage that lasted an hour and one day I would love to treat myself to a 90 minute deep tissue massage because an hour is never enough.