Over 20 types of natural, holistic therapies to improve or maintain health.
Over 20 natural treatments for stress management, pain & injury rehabilitation and wellbeing. We specialise in physical rehabilitation and maintenance through a range of treatments including physiotherapy, sports therapy & massage as well as offering emotional health support through counselling, CBT and mindfulness. Our professional, registered therapists are experts in their field and here to help you to live a healthier and happier life.
How can we help you?
Anyone who has an interest in improving or maintaining their health can benefit from complementary therapies. Our clients range from children to people in their 90’s, both men and women. We see clients for all kinds of reasons, including:
Back pain - Joint Mobility - Muscular Injuries - Anxiety - Depression - Bereavement - Digestive Problems - Headaches - Tension - Insomnia
Pain and injury rehabilitation support
Emotional health services and support
Wellness and stress management support
Which treatment is the best for me?
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The team
Our therapy team comprises experienced and caring practitioners, each one is passionate about your health and are committed to delivering holistic treatment plans to support your health. See our full team page for details on all our staff plus our guest consultants.
Erin
Kevin
Aishwarya
I am a member and frequent user of Body & Mind and today I picked up a late cancellation with Roman for a deep tissue massage. I experience frequent shoulder pain and discomfort, especially when life’s stresses are on the rise. The session today was excellent – Roman clearly understands shoulders: how to locate trigger points and improve their mobility! Highly recommended – I will certainly be booking in again.