Body & Mind Therapy Centre Mossley, Manchester
01457 835491

Massaging Mums To Be

Published on 20th March 2017

Mums To Be

Pregnancy is a wonderful experience for most women, but it does come with its share of physical and emotional stresses. Worries about the health of the baby and preparation for impending motherhood can be draining, while the physical changes occurring within the body can lead to pain and discomfort.

From a physical standpoint, pregnancy places a real burden on the body's structures. The added weight of a baby puts strain on the entire body, with the most common stress zones being the back and neck.  The need for pregnant women to invest in their wellbeing is key to ensure the health of themselves and their babies. Massage is an excellent component of a healthy pregnancy.

Benefits of Pregnancy Massage include:

  • Relaxation and reduction of stress.
  • Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
  • Increase in blood and lymph circulation, which can reduce swelling.
  • Reduces stress on weight-bearing joints.
  • Enhances the pliability of skin and underlying tissues.
  • Provides support for the new mother with physical and emotional strains of mothering.
  • Encourages rest, relaxation and promotes better sleep.

 

 

Add your comments | Subscribe | View all messages

Newsletter Signup

Stay up to date with our occasional newsletter...

Please fill in all the fields.

Blog / Latest news

How reflexology can improve your health
Tue 17 May 2022

Our Services
Tue 12 Apr 2022

Reduce Stress with Massage Treatments
Fri 08 Apr 2022

View more

Testimonials

"It was a totally relaxing, peaceful experience. I felt so good about myself and I had not been sleeping well but after the aromatherapy massage, I did!"