Are You Stuck In a Rut?
Are you stuck in a rut? Past events can haunt us for years and have a huge impact on our lives. We can get stuck going over and over the past and find it impossible to move forwards; but the past has happened and we can't change that. Moving forwards can be extremely liberating and give us back our peace, but how do you do it?
Solution Focused Brief Therapy (SFBT) guides you to find solutions to get you moving and living your life again and doing it quickly. For more information on SFBT click this link or give us a call to arrange a free, no obligation phone call with our professional Counsellor Rich.
We have reduced all our Emotional Support Therapies by 25% until the end of 2021, so you pay just £48.75 per hour-long session.