Body & Mind Therapy Centre Mossley, Manchester
01457 835491

Therapy blog & latest news

What Is Remedial Massage?

Published on 2nd June 2021

Our highly skilled therapists use remedial massage to locate and treat damaged areas of the body and help speed up your body’s natural healing processes.  They employ a variety of specialist techniques to manipulate soft tissue by applying differing amounts of pressure, depending upon the problem.

Are You Nervous About Massage?

Published on 27th May 2021

Nervous about trying massage for the first time? We get a lot of new clients who are anxious about their first massage, mainly around body confidence issues and because they don’t know what to expect. So, let’s answer some questions and dispel some myths

Let's Meditate!

Published on 5th March 2021

Winter Warmer For Your Home

Published on 24th November 2020

Fragrance your home for Christmas. Check our seasonal aromatherapy recipes!

Festive Frankincense Winter Moisturiser

Published on 17th November 2020

The winter weather can be particularly brutal on your skin, leaving it dehydrated and dull. This creamy, luxurious moisturiser is suitable for all-over use from your face down to your toes and will help smooth and hydrate tired skin leaving it feeling soft and looking glowing.

Your Granny Was Right!

Published on 3rd November 2020

Do you remember, as a child, hearing your granny say that her bones hurt more in the wintertime?  She may well have been right! 

Working From Home?

Published on 23rd October 2020

Achieving a work-life balance is difficult at the best of times and when you're working from home it can be even harder to clock off. Sometimes you glance at your laptop and feel guilty because you left something unfinished, or you think "I'll just do another 1/2 an hour" and suddenly your whole evening has flown by!

Look After Yourself This Winter!

Published on 23rd October 2020

Every year we remind you about the importance of looking after yourself during the winter months. This year we feel it is particularly important that people take extra care and plan ahead. We have gathered together our favourite ideas for looking after both your physical and emotional wellbeing during the months ahead.

Musculoskeletal Disorders

Published on 18th September 2020

Massage Away Stress

Published on 15th September 2020

You don’t need us to tell you that we are living in stressful times!  Here, at the Centre, we are seeing increasing numbers of clients who are looking for ways to manage and reduce their stress levels.




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Blog / Latest news

What Is Remedial Massage?
Wed 02 Jun 2021

Are You Nervous About Massage?
Thu 27 May 2021

Let's Meditate!
Fri 05 Mar 2021

View more


"The staff are really nice & friendly and made me feel welcome and relaxed. I am very pleased and enjoy coming to you. The massage was excellent - the best I have had done! Also the hours you are open are great. Keep up the good work! thanks!"