Therapy blog & latest news
Published on 18th September 2020
Published on 15th September 2020
You don’t need us to tell you that we are living in stressful times! Here, at the Centre, we are seeing increasing numbers of clients who are looking for ways to manage and reduce their stress levels.
Published on 12th August 2020
Sitting in an office chair, or anywhere else for that matter, is a static posture that puts increased stress on your back, shoulders, arms and legs and can add large amounts of pressure to back muscles and spinal discs. The current Covid-19 situation has meant that many of us are working from home and are often using dining tables instead of desks and even dining chairs rather than adjustable office chairs.
Published on 21st July 2020
For some people the gradual easing of lockdown restrictions heralds the opportunity to see friends and family, play sports or get back to work. For others, however, the idea of coming out of lockdown and dealing with the uncertainty of what will happen next, can be a very real worry, even though they may be keen for restrictions to be lifted.
Published on 13th July 2020
Published on 10th July 2020
Published on 24th June 2020
Desperate for your next treatment? Well, we are still awaiting news from the Government as to when we are able to reopen but we anticipate it may be mid-July. As soon as we are given the go-ahead, we will be in touch with clients on our waiting list to let you know so you can arrange the treatment you have been missing the most!
Published on 28th May 2020
We know first-hand just how horrible it can be to be unable to enjoy summer fun due to allergies, so we’ve come up with a moisturising cream chock full of allergy easing aromatherapy oils.
Published on 22nd May 2020
This Muscle Rub recipe is designed to help melt away muscle tension and muscle fatigue. It is perfect for massaging into shoulders, neck, back and calves and should help keep you going until our therapists can work their magic on you again!
Published on 21st May 2020