Body & Mind Therapy Centre Mossley, Manchester
01457 835491

Therapy blog & latest news

How reflexology can improve your health

Published on 17th May 2022

Reflexology as a therapeutic practice is known to have many benefits. It can open neural pathways, improve neuron activity, or put the body into a relaxed state. It can be used to benefit many conditions from improving circulation to helping with insomnia.

Our Services

Published on 12th April 2022

A very warm welcome to Body & Mind Therapy Centre, a private clinic in Tameside, Greater Manchester providing professional holistic health care. We offer a friendly and welcoming service and are dedicated to providing you with effective solutions to regain or maintain optimum health.

Reduce Stress with Massage Treatments

Published on 8th April 2022

Working in a demanding environment, or juggling the responsibilities of everyday life can cause stress to build up over time. While it can seem a normal part of daily living, this stress can cause a whole range of health complications.

Covid-19 Update on Face Coverings Feb 2022

Published on 22nd February 2022

6 Useful Mental Health Tips

Published on 21st December 2021
6 Useful Mental Health Tips

Some of us will struggle over the festive period, so we've put together a few helpful tips that should help you through.

Spending More Time at Home

Published on 30th September 2021

Backcare Awareness Week, 4th to 8th October 2021

New! Online 4 week Transforming Anxiety Course

Published on 13th September 2021

Transform anxiety in just 4 sessions. A 4 week, online course, running every Monday evening for 4 consecutive weeks at 7pm. This course is designed to help you to transform your anxiety and have more understanding of what anxiety is and how it affects you.

Are You Stuck In a Rut?

Published on 6th September 2021

Are you stuck in a rut? Past events can haunt us for years and have a huge impact on our lives. We can get stuck going over and over the past and find it impossible to move forwards; but the past has happened and we can't change that. Moving forwards can be extremely liberating and give us back our peace, but how do you do it?

Are You Affected By SAD?

Published on 5th September 2021

Imagine spending every winter feeling depressed, tired and overwhelmed - every single year. Sounds horrendous doesn't it? That's what happens to around 1 in 5 UK adults who suffer from Seasonal Affective Disorder (SAD).




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Blog / Latest news

How reflexology can improve your health
Tue 17 May 2022

Our Services
Tue 12 Apr 2022

Reduce Stress with Massage Treatments
Fri 08 Apr 2022

View more


"I most liked the quality of the massage itself - one of the very best I've had, if not the best!"