Therapy blog & latest news
When you book a massage treatment you are investing both your time and your money in yourself – both of which are likely to have been hard-earned! So, how can you get the most out of your investment?
This year the focus is on the quality of our relationships and understanding how fundamental relationships are to our health and wellbeing. How we interact with others can have as big an impact on our lives, and theirs, as other more established lifestyle factors such as exercise and healthy eating.
Individualized acupuncture treatment of fibromyalgia in primary care relieved patients’ pain and enhanced their quality of life for up to a year compared with placebo treatment of sham acupuncture, according to the first trial that studied the efficacy of personalized acupuncture protocols compared with standardized acupuncture treatments.
Effleurage, tapotement? What does it mean?
The purpose of this study was to evaluate the effectiveness of foot reflexology on fatigue, sleep and pain. CONCLUSION: This meta-analysis indicates that foot reflexology is a useful nursing intervention to relieve fatigue and to promote sleep. Further studies are needed to evaluate the effects of foot reflexology on outcome variables other than fatigue, sleep and pain.
Immediate Effects of Soft Tissue Massage on Posterior Shoulder Muscle Tightness: A Preliminary Study
The results showed that AHD increased significantly (p
Keywords: posterior shoulder muscle tightness