Therapy blog & latest news
Having regular massage can be a great way of keeping us feeling happier and healthier during the colder autumn and winter months and can be very beneficial in helping us take a pro-active approach to our winter health.
During the winter time everything slows down – most trees and plants stop growing, animals hibernate, even cars don’t like starting in the frosty winter months! If you feel as though you are slowing down too much then it could be that you are experiencing Seasonal Affective Disorder (SAD).
Musculoskeletal disorders among preschool teachers: analyzing the relationships among relational demands, work meaning, and intention to leave the job
The arrival of warm weather is the perfect opportunity for outdoor living and activity, but how do you keep you stay cool when the mercury starts rising? We have put together some health tips to help you stay fresh and safe in the heat