Therapy blog & latest news

The Concept of Yin and Yang

Published on 10th April 2018

Article by Mandy Williams. "When I first started training in TCM, I had to push aside everything I had learned from a Western perspective and learn a completely new way of viewing the body..."

What is a Graduate Sports Therapist?

Published on 29th March 2018

Currently, there are two organisations responsible for the regulation of therapists that specialise solely in the rehabilitation musculoskeletal injuries; The Society of Sports Therapist and the British Association of Sports Rehabilitators and Trainers. These organisations comprise highly skilled individuals that have spent a minimum of 3 years training specifically in the field of musculoskeletal rehabilitation.

The Essence of Qi - An Introduction to the body's vital energy

Published on 22nd March 2018

Traditional Chinese Medicine (TCM) views the body very differently, considering the whole rather than the part. Everything is connected and an imbalance in one part of the body affects others. This is the holistic view of TCM.

Be Kind to Yourself and Practise Self-Care

Published on 21st March 2018

Top Tips for a Good Night's Sleep

Published on 21st March 2018

A good night’s sleep is crucial for our general wellbeing.  Without enough sleep you may feel tired during the day, find it harder to concentrate and may become irritable more easily.  Since many of the body’s repair activities take place during sleep, having sleeping problems can also impair your general health and make you feel “run down”.  It is estimated that one in five people suffer from insomnia.

Ideas for Valentine's Day

Published on 6th February 2018



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