Body & Mind Therapy Centre Mossley, Manchester
01457 835491

Therapy blog & latest news

What Is Reflexology?

Published on 3rd September 2021

Seasonal Affective Disorder, aka Winter Blues

Published on 3rd September 2021

What Therapies Do You Offer For Emotional Health?

Published on 3rd September 2021

Here's a brief introduction to the choices we can offer you to help support your emotional health. We also offer a free, confidential chat with one of our counsellors if you have specific questions as to how we can help you.

Mental Health In 2020/21

Published on 21st August 2021

2020 has been hard on all of us.  Not seeing our families and loved ones, worries over our jobs and businesses and health concerns have all had an effect on our mental health.

Do You Have Seasonal Affective Disorder (SAD)?

Published on 17th August 2021

Saying "No" Can Be Good For Your Health

Published on 6th August 2021

Most people like to be helpful and do things for others, but if you are always taking on extra tasks at work or at home then you could be damaging your health.

What Is Remedial Massage?

Published on 2nd June 2021

Our highly skilled therapists use remedial massage to locate and treat damaged areas of the body and help speed up your body’s natural healing processes.  They employ a variety of specialist techniques to manipulate soft tissue by applying differing amounts of pressure, depending upon the problem.

Are You Nervous About Massage?

Published on 27th May 2021

Nervous about trying massage for the first time? We get a lot of new clients who are anxious about their first massage, mainly around body confidence issues and because they don’t know what to expect. So, let’s answer some questions and dispel some myths

Let's Meditate!

Published on 5th March 2021

Your Granny Was Right!

Published on 3rd November 2020

Do you remember, as a child, hearing your granny say that her bones hurt more in the wintertime?  She may well have been right! 



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Blog / Latest news

How reflexology can improve your health
Tue 17 May 2022

Our Services
Tue 12 Apr 2022

Reduce Stress with Massage Treatments
Fri 08 Apr 2022

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"Very friendly and relaxing atmosphere and a reassurance of total professional standard of treatment."