Therapy blog & latest news
Murray enjoys a 45 minute deep tissue massage after a match, while British tennis star Heather Watson gets an hour long one. Along with relieving stress, studies show that massage can help reduce pain and Murray enjoys a 45 minute deep tissue massage after a match, while British tennis star Heather Watson gets an hour long one. Along with relieving stress, studies show that massage can help reduce pain and muscles tension and even bolster the immune system. Other research has shown that having a massage can boost your brain and help you sleep better.
A new study from LA BioMed researchers offers some answers for why acupuncture may help and why clinical trials have produced mixed results. The researchers found the proper use of acupuncture (with the reinforcement method or coupled with heat, which is often used in acupuncture treatments) can lead to elevated levels of nitric oxide in the skin at the "acupoints" where the needles were inserted and manipulated.
The clinical efficacy and safety of acupuncture in the treatment of Seasonal Allergic Rhinitis (SAR) was evaluated by employing a two-phase crossover single-blind clinical trial.
Planning a wedding can be enormously stressful for everyone involved, but especially the bride and groom. We’ve put together our top tips for coping when wedding stress threatens to overshadow what should be a beautiful occasion:
Although a relatively new therapy, Research shows that Emotional Freedom Technique is highly effective in treating anxiety. It often requires only a few sessions and is helpful as a self-help strategy too.
The results imply that asthma patients benefit from acupuncture treatment given in addition to conventional therapy. Furthermore, acupuncture performed in accordance with the principles of TCM showed significant immune-modulating effects.
Foot reflexology was found to be effective in the relief of infantile asthma
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