Therapy blog & latest news

What are some of the common signs of stress?

Stress is a very complex issue and it affects everyone differently. What one person would experience as stress could be a delight for the next person.

Massage therapy may be beneficial for surgical pain

Are You SAD During the Winter?

Do you, or someone you know, suffer from Seasonal Affective Disorder? We have some suggestions which may help.

Information on how to cope with Seasonal Affective Disorder

Reflexology - The gentle touch

Reflexology, which complements orthodox medicine, is used to boost the immune system and to relieve anything from sinusitis to menstrual problems.

Keywords: Reflexology

Reflexology may be as effective as painkiller

Researchers at the University of Portsmouth in the UK have found that people felt about 40 per cent less pain, and were able to stand pain for about 45 per cent longer, when they used reflexology as a method of pain relief.

Why Reflexology Should Be On Everyone's Bucket List

Reflexology goes beyond the realms of mere relaxation and should be included on everybody's Bucket List.

Should You Try Massage for Back Pain?

How a rubdown compares with other treatments like physical therapy and acupuncture

Interview with Alexandra Spurgeon, Acupuncturist

Acupuncture 'doubles the chances of getting pregnant through IVF'

Acupuncture may double the chances of a woman conceiving with IVF, a study has found. Among couples undergoing the fertility treatment, the likelihood of pregnancy was greatly improved if the woman also had acupuncture.