Therapy blog & latest news
Did you know that water helps you sleep better?
Advice from the World Health Organisation plus links to access latest updates.
Did you know that February is Reynaud’s Awareness Month? Reynaud’s affects millions of people and is caused by small blood vessels being over-sensitive to the slightest of temperature changes, cold and stress.
Which is the correct massage for you?
5 Ways Massage can improve your health!
Reflexologists use their fingers or thumbs to “walk” across different areas of the feet in a set sequence. There are over 7,000 nerve endings in the feet which are connected to the entire body through the central nervous system and reflexologists believe massage of the feet (and therefore massage of the nerve endings) encourages the body's self-healing abilities.
"Massage with Deb was very relaxing. The room was basic for a treatment space which is why I didnt give the full 5 star rating but couldn't fault the treatment. Would recommend."