Therapy blog & latest news
Mum to be? Why you deserve a massage!
The Beauty of Gift Vouchers
5 Ways Massage Can Improve Your Health
5 Ways Massage can improve your health!
Why Is Reflexology One Of Our Most Popular Treatments?
Reflexologists use their fingers or thumbs to “walk” across different areas of the feet in a set sequence. There are over 7,000 nerve endings in the feet which are connected to the entire body through the central nervous system and reflexologists believe massage of the feet (and therefore massage of the nerve endings) encourages the body's self-healing abilities.
Acupuncture – Separating Fact From Fiction
Too Nervous To Get A Massage?
We often have people call to book appointments who say that they have wanted to come for a massage for a while but have been too nervous to call or come in and speak to us. Any new experience can be daunting, particularly if you are not sure what to expect. We work very hard at The Body & Mind to ensure that we are always welcoming and friendly so that our clients feel safe and relaxed as soon as they enter the Centre. So, what can you expect when you come to us for a massage?
Launch of Body & Mind E-Vouchers
We are very excited to announce the launch of our new e-gift vouchers! You can now buy a range of our gift vouchers for your loved ones direct from our website and either print or e-mail them instantly – no more waiting for the postman to arrive (which also makes them perfect for that ‘last minute’ gift!).
Too Ill To Work, Too Broke Not To
When self-employed people need to take time off work due to physical or mental illness it can impact their finances very quickly. For some people, an extended period off work can spell disaster. Clients may go elsewhere, compounding financial issues. Yet worrying about finances can hamper recovery and delay the ability to return to work. So, how do you get yourself back to work quickly when you’ve suffered an injury or illness?
What's Your Health Worth?
It’s fairly safe to say that we all “value” our health; but how much is yours worth to you? Most people know the value of their house, their car, their bank accounts – and if they don’t then there’s probably an App that can work it out for them! But how do you go about valuing your health?
How Do You Feel About Your Body
Body image issues can strike anyone, at any age, at any time and affects both men and women. Children as young as 3 or 4 years old start to become aware of societal pressures to look a certain way. Recent surveys show that men and women everywhere are showing increasing levels of body dissatisfaction. So, how do you encourage a healthier body image?
Blog / Latest news
How reflexology can improve your health
Tue 17 May 2022
Our Services
Tue 12 Apr 2022
Reduce Stress with Massage Treatments
Fri 08 Apr 2022
Testimonials
"Very good treatment carried out in tranquil setting with professional staff. Would definitely recommend"