Therapy blog & latest news

Easy Ways to Safeguard Your Health

Published on 5th November 2018

The Health Secretary, Matt Hancock, has this week set out the Government’s plan for focussing on preventative healthcare in a bid to get us all living longer. But just how easy is it, really, to adopt a “prevention is better than cure” attitude to one’s health?

Celebrating 10 years at Arundel Street!

Published on 28th September 2018

Well, it will be 10 years in October since we moved into our new premises at Arundel Street! And to celebrate, we will be holding an open day on Thursday, 25th October between 3 pm and 7 pm. We would really like to support a local charity or not-for-profit organisation and asked you for your nominations.

The Benefits of Winter Massage

Published on 13th September 2018

Having regular massage can be a great way of keeping us feeling happier and healthier during the colder autumn and winter months and can be very beneficial in helping us take a pro-active approach to our winter health.

Do You Slow Down During Winter?

Published on 7th September 2018

During the winter time everything slows down – most trees and plants stop growing, animals hibernate, even cars don’t like starting in the frosty winter months! If you feel as though you are slowing down too much then it could be that you are experiencing Seasonal Affective Disorder (SAD).