Body & Mind Therapy Centre Mossley, Manchester
01457 835491

Therapy blog & latest news

Teachers and Musculoskeletal Disorders

Published on 7th September 2018

Musculoskeletal disorders among preschool teachers: analyzing the relationships among relational demands, work meaning, and intention to leave the job

What Is High Blood Pressure?

Published on 26th June 2018

Summer Activity Tips

Published on 30th May 2018

The arrival of warm weather is the perfect opportunity for outdoor living and activity, but how do you keep you stay cool when the mercury starts rising? We have put together some health tips to help you stay fresh and safe in the heat

Stress: are we coping? Research by the Mental Health Foundation

Published on 15th May 2018
Stress: are we coping? Research by the Mental Health Foundation

While stress isn't a mental health problem in itself, it often leads to depression, anxiety, self-harm and suicide. It can also lead to physical health problems such as cardiovascular disease and joint and muscle problems.

Why Should You Choose A Swedish Massage?

Published on 10th April 2018

The Concept of Yin and Yang

Published on 10th April 2018

Article by Mandy Williams. "When I first started training in TCM, I had to push aside everything I had learned from a Western perspective and learn a completely new way of viewing the body..."

What is a Graduate Sports Therapist?

Published on 29th March 2018

Currently, there are two organisations responsible for the regulation of therapists that specialise solely in the rehabilitation musculoskeletal injuries; The Society of Sports Therapist and the British Association of Sports Rehabilitators and Trainers. These organisations comprise highly skilled individuals that have spent a minimum of 3 years training specifically in the field of musculoskeletal rehabilitation.

The Essence of Qi - An Introduction to the body's vital energy

Published on 22nd March 2018

Traditional Chinese Medicine (TCM) views the body very differently, considering the whole rather than the part. Everything is connected and an imbalance in one part of the body affects others. This is the holistic view of TCM.

Be Kind to Yourself and Practise Self-Care

Published on 21st March 2018



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"I went to Body and Mind therapy centre for the second time. Debbie was excellent. I had aromatherapy and reflexology massage and it was very relaxing. All the staff are very friendly. I will go back again."