Therapy blog & latest news
The Benefits of Winter Massage
Having regular massage can be a great way of keeping us feeling happier and healthier during the colder autumn and winter months and can be very beneficial in helping us take a pro-active approach to our winter health.
Do You Slow Down During Winter?
During the winter time everything slows down – most trees and plants stop growing, animals hibernate, even cars don’t like starting in the frosty winter months! If you feel as though you are slowing down too much then it could be that you are experiencing Seasonal Affective Disorder (SAD).
Teachers and Musculoskeletal Disorders
Musculoskeletal disorders among preschool teachers: analyzing the relationships among relational demands, work meaning, and intention to leave the job
Interview with Mandy, Traditional Chinese Acupuncturist
What Is High Blood Pressure?
Summer Activity Tips
The arrival of warm weather is the perfect opportunity for outdoor living and activity, but how do you keep you stay cool when the mercury starts rising? We have put together some health tips to help you stay fresh and safe in the heat
Stress: are we coping? Research by the Mental Health Foundation
While stress isn't a mental health problem in itself, it often leads to depression, anxiety, self-harm and suicide. It can also lead to physical health problems such as cardiovascular disease and joint and muscle problems.
Why Should You Choose A Swedish Massage?
The Concept of Yin and Yang
Article by Mandy Williams. "When I first started training in TCM, I had to push aside everything I had learned from a Western perspective and learn a completely new way of viewing the body..."
What is a Graduate Sports Therapist?
Currently, there are two organisations responsible for the regulation of therapists that specialise solely in the rehabilitation musculoskeletal injuries; The Society of Sports Therapist and the British Association of Sports Rehabilitators and Trainers. These organisations comprise highly skilled individuals that have spent a minimum of 3 years training specifically in the field of musculoskeletal rehabilitation.
Blog / Latest news
Curious About Acupuncture?
Thu 18 Jan 2024
Understanding the Importance of Relaxation for Your Health
Mon 04 Dec 2023
What Is NLP?
Thu 12 Oct 2023
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