Body & Mind Therapy Centre Mossley, Manchester
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Therapy blog & latest news

Top Tips for a Good Night's Sleep

Published on 21st March 2018

A good night’s sleep is crucial for our general wellbeing.  Without enough sleep you may feel tired during the day, find it harder to concentrate and may become irritable more easily.  Since many of the body’s repair activities take place during sleep, having sleeping problems can also impair your general health and make you feel “run down”.  It is estimated that one in five people suffer from insomnia.

Ideas for Valentine's Day

Published on 6th February 2018

Acupuncture for Stress Clinic, December Offer

Published on 8th December 2017

A gift to transform someone's life

Published on 8th December 2017

Loneliness: The cost of the 'last taboo'

Published on 22nd September 2017

There are an estimated 1.2 million people in the UK who have "chronic" loneliness, with links to poorer physical and mental health and increased use of GPs, hospitals and social services.

Massage Therapy for Depression

Published on 20th September 2017

A growing body of research is documenting the impact of massage therapy for relief of anxiety and depression for people in a wide range of health situations.

Acupuncture Plus Herbs Beats Acid Reflux Drug

Published on 10th August 2017

Acupuncture plus herbal medicine outperforms omeprazole (Prilosec, Zegerid) for the treatment of acid reflux. Acupuncture plus herbs was more effective than drug therapy in both the short and long-term. In addition, acupuncture plus herbal medicine had a lower relapse rate.

Open Day 3rd August 2017

Published on 25th July 2017

A fundraising journey for Lizzie by Gill

Published on 15th July 2017



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"I most liked the quality of the massage itself - one of the very best I've had, if not the best!"