Sage Essential Oil is reputed to ease muscular and joint pain, eliminate toxins, promote relief for digestive disorders and calm skin conditions such as dermatitis and athlete’s foot. Add 6 drops to some carrier oil and massage directly onto the affected area. Alternatively adding 3 to 5 drops into your bathwater will soothe sore muscles and lift the mood.
Diffusing Sage Oil helps to provide relief from headaches and congestion, while uplifting the mood.
Essential oils should not be applied directly to the skin and are usually mixed with a base or carrier oil like sweet almond, grapeseed, jojoba or avocado. Add a few drops to your bath water, or you can use this oil for a pleasant fragrance in an oil burner or diffuser.
Always consult an authorised practitioner when using essential oil as a health remedy.