A medium-strength, woody, earthy, evergreen fragranced oil, Spruce Essential Oil has purifying and cleansing attributes. Keep a bottle on hand throughout the winter to use in your diffuser at the first sign congestion.
Essential oils should not be applied directly to the skin and are usually mixed with a base or carrier oil like sweet almond, grapeseed, jojoba or avocado. Add a few drops to your bath water, or you can use this oil for a pleasant fragrance in an oil burner or diffuser.
Always consult an authorised practitioner when using essential oil as a health remedy.