Our aim is to help you to lead a healthier and happier life through complementary and alternative therapies and our holistic approach treats you as the individual you are. Our friendly staff are here to help you. If you have any questions on how we may help you, please phone 01457 835491.

Please feel free to browse our website for ideas on how you can manage your health positively and improve your well-being.

The lucky winner of this month's prize draw is Jean Wilson - who wins a free £30 gift voucher, so congratulations Jean, we look forward to seeing you soon! (If you would like to be included in our free prize draw, enter your details in the subscribe box on the right of the page)

Please help us to support Cancer Research UK: See our Latest Offers Page for more information on our Open Day Fundraiser. We are also joining forces with other therapists to supply 24 hour massage support to the teams taking part in this year's Relay for Life on Saturday and Sunday, 26th and 27th July at Richmond St, Ashton under Lyne. If you would like to sponsor us and help to reach our target, you can donate online at http://www.donatetomyrelay.org/BodyandMind  Thank You

Dru Yoga Classes Thursdays 7.15 - 8.45 pm from 19th June

Reiki Exchange Monday 7th July, 6 pm - 9 pm

Becoming Self Aware Tuesday 8th July 2008, 7-9pm

Open Day 13th July 2008, 10 am to 2 pm

Reiki Second Degree 14th, 21st, 28th July 08, 5.30 - 9.30pm

Our team of experienced therapists offer a wide range of complementary therapies to help you be healthy including counselling, cognitive behavioural therapy, massage, reflexology, acupuncture, shiatsu, traditional Thai massage, holistic facials and nutritional therapy from Mossley, Lancashire. We are in Tameside, just 10 miles from Manchester and close to Cheshire and Derbyshire borders and just 10 minutes from the Ashton under Lyne exit of the M60.

Why not join us for a day of fun and learn something new? Our one-day workshops are for anyone who finds our subjects interesting. You don't need any experience and they are intended for your own use or on friends & family.

Holding a special event day? Our specially designed packages complement staff training days, business meetings and reward days as part of incentive packages for employees or community group events.

All the practitioners working at the centre are fully trained in their own discipline and promise to give you a professional, caring and confidential service.