Therapy blog & latest news

Loneliness: The cost of the 'last taboo'

Published on 22nd September 2017

There are an estimated 1.2 million people in the UK who have "chronic" loneliness, with links to poorer physical and mental health and increased use of GPs, hospitals and social services.

Massage Therapy for Depression

Published on 20th September 2017

A growing body of research is documenting the impact of massage therapy for relief of anxiety and depression for people in a wide range of health situations.

Acupuncture Plus Herbs Beats Acid Reflux Drug

Published on 10th August 2017

Acupuncture plus herbal medicine outperforms omeprazole (Prilosec, Zegerid) for the treatment of acid reflux. Acupuncture plus herbs was more effective than drug therapy in both the short and long-term. In addition, acupuncture plus herbal medicine had a lower relapse rate.

Open Day 3rd August 2017

Published on 25th July 2017

A fundraising journey for Lizzie by Gill

Published on 15th July 2017

Ace it like Andy: Wimbledon diet and fitness secrets revealed

Published on 6th July 2017

Murray enjoys a 45 minute deep tissue massage after a match, while British tennis star Heather Watson gets an hour long one. Along with relieving stress, studies show that massage can help reduce pain and Murray enjoys a 45 minute deep tissue massage after a match, while British tennis star Heather Watson gets an hour long one. Along with relieving stress, studies show that massage can help reduce pain and muscles tension and even bolster the immune system. Other research has shown that having a massage can boost your brain and help you sleep better.

 

 

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