Testimonials

I always receive 5 star treatments at Body and Mind and have done for some years. I recently tried the new Remodelling therapy with Ryan. I have Fibromyalgia and struggle with tight and sore muscles but this therapy worked really well for me. It’s very relaxing…I may have nodded off…but at the same time it’s a bit of a workout. Hard to describe really…you’ll just have to try it!

A week of Covid left me with a terribly stiff neck and constant headache. I spoke to Mia at reception and she found a half hour slot for an Indian Head Massage with Claire. It was just what I needed. Excellent service as always from reception and a fabulous massage from Claire. Thank you both.

I saw Callum about a knee issue and within an hour, he’d made an enormous difference to the level of pain and stiffness I was experiencing. He listened to me, explained every process and put me at ease.

Lucy is an amazing holistic therapist, an hour of reflexology is an hour of blissed out relaxation where you can totally switch off…and possibly fall asleep! Top tip: combine Reflexology with Indian Head Massage for a treatment better than any spa can provide!

After my first 2 treatments of acupuncture, my headaches and ear ache have gone. Not having to take painkillers is a blessing. Tina is thorough with her consultation and treats the body as a whole.

I have recently experienced my first remodelling therapy session with the gentle giant that is Ryan. It was a most relaxing therapy and I felt as if my body was being realigned. Every movement was done gently and effortlessly assisted by Ryan. My limbs were gently repositioned and it felt like I was being given the ability to move more easily.  I felt like falling asleep and am sure I would have done had it not been for my phone ringing ( this is a first for me I usually switch it off but forgot to, annoyingly!). The one hour session just flew by and following it I felt, as mentioned before, as if my body had been restored to its correct alignment. I felt totally relaxed and as I walked I did so with a better posture. If you have any aches and pains I would totally recommend this treatment to you. I had been experiencing pain in my hip after sleeping, but after the session this was greatly reduced. Also movement in general has been made easier.  I hope this testimonial encourages you to give it a go, I have certainly benefitted from it and will be booking again.

Just met with Elena who was very professional, knowledgeable and comforting when discussing my issue. Luckily was able to get a same day appointment but will definitely and hopefully come again when I have the time.

My sister and I booked in for a Swedish massage last Friday with Emily and Eleanor and thoroughly enjoyed the experience, thank you very much. We recommend this to everyone, whether you are in need of this therapy or even if you just want a relaxing massage this is definitely the place to go.

Amazing pregnancy massage today. Feel very relaxed after it. Thank you!

I have visited twice now for a wellbeing package with Oliwia. She is a miracle worker and has helped alleviate so the stress caused my busy lifestyle. Not only is she a brilliant massage therapist, but the treatment is much more holistic than you get elsewhere – by this, I mean she incorporates gentle touches too, to really relax your mind and feel cared for and supported. I highly recommend Oliwia for busy mums like me. She gives lots general wellbeing advice too and has changed the way I feel about myself and look after myself.