Reiki
Like Tai Chi, acupuncture and yoga, Reiki is based on the principle that stress and tension cause an imbalance of energy in the body, leading to physical and emotional symptoms. Reiki aims to rebalance that energy and promote relaxation and a feeling of overall well-being.
During a Reiki session the client lies fully clothed on the massage bed and the therapist gently places their hands on the clients head and body. No physical pressure is applied during Reiki, which makes it safe and suitable for everyone, from the very young to the more elderly, and those with chronic illnesses or recovering from surgery. One of the most gentle and effective ways of combating stress and insomnia, it is a deeply relaxing therapy.
Practitioners: Lucy
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Ive used body and mind quite a lot over the years and the services is always excellent. Recently I went through a bit of a rough patch and turned to Tasha for some counselling who was supportive and empathetic. I learnt a lot about myself but more importantly I learnt different strategies to get me through challenging moments. Loving life again so many thanks Tasha for all your help.
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