Lauren

I have a degree in Psychology and a Master’s degree in Forensic Psychology. I am a qualified Counsellor and Hypnotherapist, with a strong background in psychology and over 9 years experience working with mental health across a range of settings.

My core approach is person-centred, meaning I provide a safe, supportive and non-judgemental space where clients can explore their thoughts and feelings at their own pace. While the person-centred approach is at the heart of my work, I can also draw on other therapeutic approaches where helpful, tailoring sessions to meet each client’s individual needs.

I have a particular interest in working with neurodivergent individuals, supporting clients to better understand themselves, their thoughts, emotions and behaviours, and how their neurodivergence may influence their experiences and relationships. I aim to provide a space where clients can explore their experiences without judgement, develop greater self-understanding and identify strategies that work for them as an individual.