Solutions for pain and injury

We specialise in hands-on therapy treatments to help reduce your pain. Our specialists will ask you about your health, medical history and symptoms, as well as using both manual tests to understand the root cause of your issue, and then deliver a tailored treatment plan designed for you.

If you are in severe pain:

Remedial Therapy Assessment and Treatment:(also known as Sports Therapy) your practitioner will hold a degree in injury and rehabilitation. They are similarly qualified to physiotherapists, whereas physios train in musculoskeletal, respiratory, neurology and cardiac dysfunctions, a Sports Therapist spends their 3-year training specialising in musculoskeletal issues and disorders.  Your initial treatment will include a thorough assessment, consultation and your first therapy session.

Usually, your follow-on appointments will be for Remedial Massage. This is a corrective massage for pain and injury conditions without the in-depth assessment, where you already have a diagnosis.

Traditional Chinese Medicine (TCM) Acupuncture is considered to be an evidence-based medicine that has been used for thousands of years in the Far East. There are many published studies on its effectiveness for a wide range of health conditions. Acupuncture has been used to help with conditions from chronic pain  to fatigue and is widely used in NHS cancer centres to support patients post-treatment.  Cupping therapy also has its roots in TCM and is used to increase blood flow, maintain healthy muscle tissue, release tension and help the removal of toxins from the body.

Once your pain condition has improved, you may also be recommended to have maintenance massages, to help to keep your muscles supple, flexible and pain-free. 

• Deep Tissue Massage
• Sports Massage
• Swedish Massage

Other health benefits of receiving regular massage are:

• releases feel-good hormones
• improves circulation
• benefits the digestive system
• promotes better sleep
• lowers stress and aids relaxation
• helps to reduce pain
• improves flexibility

Practitioners: Callum, Roman, Ryan,  Tina,