What Is Life Coaching?

We get to choose the way we live our life – maybe not always easily achieved but it IS achievable.

Life Coaching involves focusing, creating and working on present and future possibilities not the past; it’s about changing your situation and making a better life – starting here and now, from today – moving into the future with a clear view, organised plans and real action steps.
A Life Coach will help you to get the focus, motivate you and encourage/support your action plans. Talking it through helps you to tackle those issues you’ve been putting off and gives you a starting point to develop structure and organisation so you can take charge of the future you want and get more out of your life – it’s the only one we get so we may as well make the most it!

Do any of the following sound familiar to you? If so, coaching can help you:

  • Are you stuck in a rut?
  • Overwhelmed with things to do and unsure of where to start?
  • Lacking motivation to start a new project or task at work or home?
  • Never seem to be able to finalise tasks
  • Having difficulty in remaining focused?
  • Do you need a change of job or career?
  • Are you lacking confidence?

Do you want to:

  • Realise and achieve your potential

Product of the week

Save up to 50% on professional therapy treatments at the Body & Mind Therapy Centre

Body & Mind Discount Club

Become a member and save up to 50% on our list prices! Members receive an automatic 15% off every list price therapy treatment. T&C’s apply

Testimonials

Having never experienced ear candle therapy before, I was genuinely intrigued to try it. My session with Ndila was a beautiful —it ranks among the best treatments I’ve ever received. The massage routine was gorgeous (I hadn’t anticipated a massage as part of the treatment, so this was a very welcomed bonus!) I felt completely relaxed and melted into the bed, not wanting the experience to end. After just one session, I can already notice significant benefits to my hearing! I wholeheartedly recommend it and will definitely be returning for another.

View more...