What Is Life Coaching?

We get to choose the way we live our life – maybe not always easily achieved but it IS achievable.

Life Coaching involves focusing, creating and working on present and future possibilities not the past; it’s about changing your situation and making a better life – starting here and now, from today – moving into the future with a clear view, organised plans and real action steps.
A Life Coach will help you to get the focus, motivate you and encourage/support your action plans. Talking it through helps you to tackle those issues you’ve been putting off and gives you a starting point to develop structure and organisation so you can take charge of the future you want and get more out of your life – it’s the only one we get so we may as well make the most it!

Do any of the following sound familiar to you? If so, coaching can help you:

  • Are you stuck in a rut?
  • Overwhelmed with things to do and unsure of where to start?
  • Lacking motivation to start a new project or task at work or home?
  • Never seem to be able to finalise tasks
  • Having difficulty in remaining focused?
  • Do you need a change of job or career?
  • Are you lacking confidence?

Do you want to:

  • Realise and achieve your potential

Product of the week

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Body & Mind Discount Club

Become a member and save up to 50% on our list prices! Members receive an automatic 15% off every list price therapy treatment. T&C’s apply

Testimonials

I always receive 5 star treatments at Body and Mind and have done for some years. I recently tried the new Remodelling therapy with Ryan. I have Fibromyalgia and struggle with tight and sore muscles but this therapy worked really well for me. It’s very relaxing…I may have nodded off…but at the same time it’s a bit of a workout. Hard to describe really…you’ll just have to try it!

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