In our 21st century western world, we tend to ignore the changes of the seasons. We have electric light to light the darker nights and central heating and car heaters to warm us during the colder months. However, in spite of our creature comforts, we are still affected by the influences that cause the seasons to change
Autumn and Winter are the time of harvest and storing. Our natural rhythm is drawn to the same pattern as our more energetic Yang of the summer months becomes more Yin, slower and nourishing.
The contrast between these two energies can be seen in people who feel energetic on a physical and emotional level in summer and melancholy, cold and sad with the onset of winter. Continuing our busy lives through the colder months can use up our stores of energy, leaving us at risk of illness, both physical and emotional
Acupuncture treatment at the changeover of Summer to Autumn boosts your energy and can prevent your body from going into ‘hibernation mode’, leaving you energised and better able to meet the challenges of the coming season
by Linda Johnson
