News & articles

I spoke to my doctor about talking therapies and put the wheels in motion for a seven week counselling course. I wasn’t sure what to...

Spring is coming!! – Time to get back in the garden

When you book a massage treatment you are investing both your time and your money in yourself – both of which are likely to have...

Individualized acupuncture treatment of fibromyalgia in primary care relieved patients’ pain and enhanced their quality of life for up to a year compared with placebo...

The purpose of this study was to evaluate the effectiveness of foot reflexology on fatigue, sleep and pain. CONCLUSION: This meta-analysis indicates that foot reflexology...

These findings indicate that soft tissue massage on posterior shoulder muscle tightness is an effective method to increase AHD and ROM in the horizontal adduction...

Purpose: This study was to examine the effects of foot reflexology on pain and depression of middle-aged women with Osteoarthritis Method. Conclusion: The results suggest...

The effects of Aroma foot reflexology and foot reflexology on blood pressure, pulse rate and blood lipid level of elderly essential hypertensive patients in a...

In light of studies that have shown the benefit of this 2,000-year old treatment for conditions such as nausea, back pain, anxiety and headaches, insurance...

Following a tough winter, amateur athletes and do-it-yourselfers are preparing to return to a more active lifestyle after months of being confined indoors. Increased activity...

Do you often feel the pressure of achieving goals and often not able to achieve them or lack the motivation for it? When you think...

A common assumption about acupuncture is that it hurts. You are, after all, getting stuck with needles. Fear of pain from acupuncture needles is one...