Testimonials

Been coming for years. Whether for a routine back and leg massage due to circulation problems or a specific nagging neck pain which was resolved on one visit. Great staff, very welcoming too. Live half the year in Spain but first port of call is always Body and Mind on my return

Reflexology has truly become my favorite therapy. The way it promotes relaxation and reduces stress is unparalleled. Each session leaves me feeling rejuvenated and balanced, both physically and mentally. The targeted pressure points not only alleviate tension but also enhance my overall well-being. I highly recommend reflexology to anyone seeking a holistic approach to health and wellness. It’s a wonderful therapy that has made a significant positive impact on my life.

My favourite treatment is reflexology because it’s like the therapist has a crystal ball! I find it fascinating when they say things like “oh, your throat is inflamed” and it was a week after I had throat surgery. It’s incredible how much you can tell from the soles of our feet and how we might be affected everyday. Amazing!

I love lots of therapy’s at BMTC… but my personal favourite is CBT therapy! CBT pretty much saved me many moons ago when I was diagnosed with PTSD, depression and anxiety. I’ve since recommended 3 people to do CBT at BMTC, all of which have found it to be life changing!!  But I do love a sports massage!

My favourite therapy is reflexology because it makes me feel so relaxed, I leave feeling like I’m walking on air. I don’t know how she does it but Lucy really does have a magic healing touch.

I love a sports massage because it’s the perfect mix of recovery and relaxation. 

After a session, I always feel lighter, more flexible, and ready to take on the next adventure – whether that’s a big hike or a footy match!

I really enjoyed my hour with Erin today. It was a lovely combination of relaxation and skilled, competent massage which left me feeling much less tense and uncomfortable. Thank you.

My favourite therapy is reflexology. It leaves my feet feeling new, I’m literally walking on air after each session!

My favourite massage  treatment is the hot stones massage. It’s bliss. I come in regularly for deep tissue massage (it keeps my office working, all day sitting back in a manageable state) but  for a real treat, the hot stones massage is so lovely!

Since becoming a member, I’ve enjoyed trying lots of new therapies such as an Swedish Massage, Reiki, Reflexology and Tibetan Acupressure massage- and I already loved deep tissue massages, which is why I first came. I’ve never had a massage that lasted an hour and one day I would love to treat myself to a 90 minute deep tissue massage because an hour is never enough.