News & articles

A very warm welcome to Body & Mind Therapy Centre, a private clinic in Tameside, Greater Manchester providing professional holistic health care. We offer a...

After 25 incredible years at the heart of Body & Mind, Hazel has made the decision to retire. We sincerely appreciate her dedication and care,...

We’re excited to introduce a new service dedicated to delivering high-quality physiotherapy for people living with neurological and stroke-related conditions — all from the comfort...

Exam season can be a challenging time for children and young adults. The pressure to perform, manage expectations, and balance schoolwork can sometimes feel overwhelming....

With the end of 2025 fast approaching, what are your goals for 2026? There’s something symbolic about turning the page to a new year. Even...

Body & Mind Therapy Centre began in 1999, founded by Hazel Stopford and Pascal Bourguignon in Stalybridge with a simple but powerful vision – to...

How Our Sports Therapy Team Helps You Recover Faster At Body & Mind Therapy Centre, we believe real healing happens when your therapist truly connects...

Relaxation isn't just about taking a break - it's about triggering the Relaxation Response (RR) in your body, which has a positive impact on your...

A Sports Therapist degree qualifies the practitioner to treat musculoskeletal injuries. This is a Remedial Therapy (or Sports Therapy) Assessment and a session will involve...

A counsellor, by ‘exploring your world’ with you, looking at yourself from your own point of view, reflects back what they believe you are saying...

A corrective treatment for the rehabilitation of pain or injury.

Did you know that stress can affect your body, thoughts, feelings and behaviour?  Not dealing with stress symptoms can lead to serious health issues, so...

“The subconscious mind is like a tape player. Until you change the tape it will not change”.  If you are struggling to get somewhere, achieve...