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Stress affects us all at some time in our lives.  Short term stress can help us focus and deal with busy times.  However, if stress...

From as long ago as the 6th century, Chinese medicine has had an association with treating fertility and pregnancy. Even though we now live in...

If the Olympic coverage is making you wince or you wish you could take part but a niggling injury makes this seem impossible then remedial...

Any modern athlete understands that an essential part of their game is not just their physical performance but what's going on in their head.

A study carried out by the Division of Behavioural Medicine at the California Graduate Institute showed that Reflexology can be used to alleviate the symptoms...

One of the many conditions for which acupuncture can bring benefits is in the treatment of fertility problems, which have increased dramatically in the past...

With the New Year on our doorstep our thoughts often turn to making resolutions and changes to our lives. Whatever it is for you, one...

November 3rd has been designated 'Stress Awareness Day' with the theme of 'Start Living: Stop Stressing'. Many of us might argue that we have more than...

October 10th this year has been designated World Mental Health day, a global initiative to raise awareness of an often stigmatised subject. The World Health...

October 2010 sees the annual Backcare Awareness Week, organised by the national charity Backcare to highlight an all too common complaint. This year's theme is...

The 14th- 17th June 2010 is Men's Health Week and this year the focus is on physical activity. No, that doesn't mean just walking to...

Headache is a common health complaint, from tension headaches to migraines most of us will have suffered from some form at some point. Is there an...