Body & Mind Therapy Centre Mossley, Manchester
01457 835491

Therapy blog & latest news

Managing Your Feelings Around Lockdown Easing

Published on 21st July 2020

For some people the gradual easing of lockdown restrictions heralds the opportunity to see friends and family, play sports or get back to work.  For others, however, the idea of coming out of lockdown and dealing with the uncertainty of what will happen next, can be a very real worry, even though they may be keen for restrictions to be lifted.

We Are Open from 13th July 2020

Published on 13th July 2020

New Guidelines for Appointments

Published on 10th July 2020

Getting Ready to Re-open!

Published on 24th June 2020

Desperate for your next treatment? Well, we are still awaiting news from the Government as to when we are able to reopen but we anticipate it may be mid-July. As soon as we are given the go-ahead, we will be in touch with clients on our waiting list to let you know so you can arrange the treatment you have been missing the most! 

Breathing Is Good For You.

Published on 14th May 2020

Did you know that the majority of us don’t actually breathe properly? Here is how your “how to” guide to breathing:

Exciting News!

Published on 30th April 2020

We’ve been working hard on a secret mission and we are excited (but you’ve probably already guessed that!) to bring you our shiny new ONLINE SHOP!!

Self Isolating Week One

Published on 31st March 2020

So, how are they faring after a week of all 4 of them working from home and living together under the new “lockdown” rules?  Well I’m happy to report that they are all still on speaking terms and productivity is still at a reasonable level. 

The Centre is Closed Until Further Notice

Published on 23rd March 2020

Following the latest government guidelines, the centre will be closed from 23rd March and will therefore not be able to offer appointments for the time being, with the exception of a Counselling telephone service for those who are feeling anxious and want to speak to a professional counsellor for support.

Surviving Self-Isolating

Published on 19th March 2020

If you had told most people 6 months ago, that they may have to stay at home for up to 4 months the majority would have said “yay, time to rest/read/watch Netflix”.  Unfortunately, that is now the case for many of people, and the reality isn’t nearly as nice as the idea.  We live in a vibrant, busy, noisy world and to be suddenly isolated from all that can be very worrying.  It’s easy, particularly when you’re alone for a long time, to overthink things and get on the “worry train”. So, how do you survive self-isolation and how can you help others who are self-isolating?



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Blog / Latest news

6 Useful Mental Health Tips
Tue 21 Dec 2021

Spending More Time at Home
Thu 30 Sep 2021

New! Online 4 week Transforming Anxiety Course
Mon 13 Sep 2021

View more


"I felt really confident in the ability of my therapist which added to my enjoyment of the treatment and I feel the overall effect of it. It was a fantastic experience!"